In sailing

Checkmate

June 8, 2016

In sailing, a slight lapse of concentration is often the difference between first and tenth place. It's vital that sailors keep their focus, look ahead and plan their attacks. This is the key to success but it's all good and well saying that, but how can you train for that?

In sailing, a slight lapse of concentration is often the difference between first and tenth place. It’s vital that sailors keep their focus, look ahead and plan their attacks. This is the key to success but it’s all good and well saying that, but how can you train for that?

A sports psychologist? Perhaps a well renowned coach? Or a spot of yoga?

For two South African sailors the answer is simple and it’s the world’s most popular board game, chess.

In sailing, a slight lapse of concentration is often the difference between first and tenth place. It's vital that sailors keep their focus, look ahead and plan their attacks. This is the key to success but it's all good and well saying that, but how can you train for that?

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