A new weather system produced a change of direction to the north west and 14 knot winds giving excellent sailing in big waves.

As the gold and silver fleets were beginning their first race of the day, a rain cell rolled in. The rain was not here for long but left strong winds gusting up to 22knts from the South-West.

Hyères, France and Weymouth, Great Britain have been named as the European venues for the 2015 ISAF Sailing World Cup series.

Two more races were completed in 9 to 10 knot winds on the second day of the Laser Radial Youth Championship in Dziwnów, Poland.

Racing got underway on day 3 in a 12-15 knot breeze from the north, perfect conditions to complete the final two races of the 6 race qualification series.

Another windy day on the Kingston waters to wrap up the third and last day of the qualification series.

More than 320 sailors from 34 nations will compete at the first test event of the Rio 2016 Olympic and Paralympic Games from 2-9 August from the Marina da Gloria.

Top performance of the day goes to Singapore's Kimberly Lim/Savannah Siew who knocked out back to back race wins from the two races, in a fleet containing some of their closest rivals and leap to the front of the 420 Ladies leaderboard. No wonder the pair were honoured as Singapore's National Sports Team of the Year just a few months back.